I thought I was out of my mind.  I couldn’t explain to anyone what I was dealing with because I didn’t understand.  This book explained most of the things I dealt with and made me feel like I wasn’t crazy.  I’ve be reading articles and watching clips on You Tube, instagram, and just about anything to help me.  This book encapsulated all of it.  It will help me move on.  The unhealthy attachment is real.